The answer reveals everything that happens next — Life is pretty simple if we live it as we’re supposed to. We all have a path to follow and without walking it, we won’t experience wholeness. Each human is unique and we all have the ability to leave a mark on this planet. …

The purging doesn’t stop when the ceremony is over — Last year in August, I traveled to the Colombian Amazon to partake in a week-long ayahuasca retreat. Now, when I say ‘retreat’ I don’t mean the luxury experience that many plant medicine centers nowadays offer. I wanted the traditional experience that has lived for centuries already in the birthplace of…

Number 2: Bad luck keeps happening to you — Spirituality nowadays is almost a dirty word in our current society. We put this label on the dreadlocked hippies who spread “love and light” wherever they go. Or the meditation teachers who weave a soft-spoken “channeling” into all of their classes. …

5 tips to achieve it if you’re truly ready — The more I learn the less I know. Over the past three years, I have devoured spiritual and self-healing books, been on numerous psychedelic journeys, watched countless YouTube videos on traumas, and meditated for hours. …

It’s so much more than just a depression — The Dark Night of the Soul is a term coined by St. John Of The Cross during the 16th Century. It describes the lowest period in a Soul’s lifetime and is often confused with depression. …

When home doesn’t feel like home anymore — I first moved overseas when I was 19 years old — to the United States, for six months. It was a trip I had been dreaming of for almost all my teenage years and it opened up a whole new world for me. But when I came back home, I…

The hurt you see in others can feel paralyzing — When you are just getting started on your healing journey, a lot about yourself becomes clear. You start seeing the conditional thinking you grew up with almost all your life and slowly peel layers away to reveal your true Self. Nowadays, “healing” has almost become another hype in our society…

And 9 steps to healing your attachment style — Rejection and abandonment are two of the most difficult things to deal with as a human being. The way we connect to others revolves completely around these topics and determines in which category of attachment style you fall. When your parents/caretakers showed up for you and you felt safe to…

Get up and do something about being unhappy — The world nowadays is full of self-help advice, gurus, spiritual retreats, immersive mental health programs — you name it. It might make you think something is wrong with you when you don’t embark on some kind of healing path. Or, if you are on a healing path already, all these…